NO MATTER WHAT YOU'RE FACING, YOU ARE NOT ALONE. AND IT'S 100 PERCENT OK TO REACH OUT FOR HELP… CUZ THERE IS NO SHAME IN THAT GAME.

I’m Andrea. Wife, mom, writer, speaker & photographer… who on the regular loses her mind because anxiety and depression are hard enough… but dealing with that business WHILE raising kids… help.

Much of life is balancing JOY and PAIN.

We may be holding everything we’ve ever wanted and still feel sad, overwhelmed or anxious. And that can take a toll on our self esteem.

This is where #REFRAMEYOURDAY comes in. When we look at ourselves and others through a lens of love, we can begin to reframe any mess or mood we find ourselves in.

WANT TO #REFRAME YOUR DAY?

Sign up for my monthly newsletter and get a free download of my QUICK TIPS to manage your mood when life gets messy.

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HAVE AN UPCOMING EVENT?

If you’re looking for a speaker with wit, Biblical wisdom and real-time experience needing perspective in the middle of the messiness of life – I’d LOVE to speak at your next event!

Contact me via the form below and let’s chat!

PHOTOGRAPHY

Part of how I reframe through the lens of the love is behind the camera.

Take a peek at my partner passion @ www.AndreaNybergPhotography.com

BLOG

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“HOW DO I LOOK?” and other questions I need to stop asking my husband.

I thrive on words of encouragement. It’s my top score on the 5 Love Languages test. And wouldn’t you know it? My husband scores the lowest in this category. Help.  Every time I get dressed up for a date, I make the same mistake of asking my husband “how do I look?” My desired response …

Continue reading ““HOW DO I LOOK?” and other questions I need to stop asking my husband.”

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Thoughts on JOY: What it is, What it's not and How to have it no matter what

As Christmas quickly approaches, we are on the lookout for the promised things the Advent season represents: Hope, Faith, Joy, Peace.  This past week at my church, the third week of Advent, we looked at JOY.  And I can’t get it out of my head.  I can’t stop asking the questions: What is JOY? How …

Continue reading “Thoughts on JOY: What it is, What it's not and How to have it no matter what”

THE MOM BEHIND THE MESS…

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I was born and raised in the land of BBQ, jazz and rock-n-roll: Memphis, TN.

Fresh off the feat of graduating from the University of Memphis with my B.A. in Journalism Public Relations, I headed West to sunny California to attend Golden Gate Seminary (now Gateway Seminary).

With plans only to graduate with an M.A.E.L (Master of Arts in Educational Leadership), God had a few more letters He thought looked good beside my name. In June 2007, I became Mrs. Eric Nyberg.  Awwww 🙂

We spent the next few years working, buying a house and getting a dog. In August 2011, our ray of sunshine, Chloe, came along. Two and a half years later, Chloe got a BIG Christmas present and our cabbage-patch-faced ginger, Eliott, was born. 

We live in San Jose, CA where the commutes are rough but the weather is right 😉

My normal week includes:

  • a shower at least every other day
  • packing lunches and getting the kids to and from school across town
  • grocery shopping and experimenting with recipes
  • cleaning something in my house…. maybe…. iffy…. probably not
  • date night with my hubby
  • mommy date with each of my kids
  • catching up with friends and mentors over coffee
  • watching This Is Us
  • taking photos of families and local business owners
  • singing on the worship team at my church
  • studying and learning about personalities, psychology and faith
  • speaking at MOPS groups across the Bay Area
  • and encouraging folks via FB and Insta with ways to reframe their day through the lens of love