Skip to content
ANDREA M. NYBERG

ANDREA M. NYBERG

reframing life through the lens of love

  • HOME
  • BLOG
  • FOR EVENT PLANNERS
  • CONNECT
  • SHOP

Tag: covid-19

Posted on March 21, 2020March 21, 2020

#SOLIDARITYSATURDAY: TO THE ONE WHO’S BARELY HOLDING IT TOGETHER

If you're struggling with anxiety or depression and trying to wrap your mind around how to process this pandemic, read on. You're not alone.

Share this:

  • Tweet

Like this:

Like Loading...

Authors

  • Andrea M. Nyberg
    • #SolidaritySaturday: Audacious Hope
    • #SOLIDARITYSATURDAY: TO THE ONE WHO’S BARELY HOLDING IT TOGETHER
    • #SOLIDARITYSATURDAY: Surviving Social Distancing During Coronageddon
    • “HOW DO I LOOK?” and other questions I need to stop asking my husband.
    • 2020 Vision: DOES YOUR NEW YEAR NEED A NEW LENS?

Follow Me on Instagram

I feel like someone needs this tonight! If you need this, please know there is NO shame in reaching out for help. Your life matters. You matter. This world needs you. There is hope. There is help. There are resources. Don’t give up but please please please speak up! People are available 24/7 at this hotline 1-800-273-8255 Even if it was just a passing thought, reach out. But if you’ve got a plan, please reach out. Your life is worth saving!
The tightness in my chest. The swirling thoughts hidden behind the strength of my smile. The fears building up with each passing day. Will things ever feel ok? Friend, if you’re holding the weight of anxiety today, you are not alone. I pray you find hope + solidarity here. #reframeyourday #andreamnyberg #writer #writersofinstagram #hopewriter #hopeforthehopeless #christianswithanxiety #christianswithdepression #solidarityforchristianswithmentalillness #christianswithmentalillness #christianswithocd #fear #anxiety #depression #ocd #helpforanxietyanddepression #hopeforanxiety #hopefordepression #removethestigmaofmentalillness #shame #guilt #beautyinbrokenness
Are you, or someone you know, feeling ashamed or confused because you're a Christian battling anxiety and depression? I'd love to be a voice of HOPE + SOLIDARITY for you. If you're not signed up for my weekly #SolidaritySaturday emails, I'd love to offer you support and encouragement @ andreamnyberg.com. I'm in the process of WRITING MY FIRST BOOK, and my biggest prayer is that it will reach the people who desperately need to know they're not alone in the middle of the mess. Thanks for your support, friends! Please consider sharing my page/website with someone who needs to know they’re not alone ❤️ #reframeyourday #andreamnyberg #writer #writersofinstagram #hopewriter #hopeforthehopeless #christianswithanxiety #christianswithdepression #solidarityforchristianswithmentalillness #christianswithmentalillness #christianswithocd #fear #anxiety #depression #ocd #helpforanxietyanddepression #hopeforanxiety #hopefordepression #removethestigmaofmentalillness #shame #guilt #beautyinbrokenness
Had we been in the midst of a global pandemic five years ago, I probably wouldn't have been able to get out of bed. My fear of germs was debilitating. My anxiety was paralyzing. I have no idea how I would have handled being thrust into a quarantine where I was suddenly responsible for my children's education. If you're in that space today, please know you are not alone. YOU. ARE. NOT. ALONE. There is hope. And there are resources. NAMI (The National Alliance of Mental Illness) put together an excellent resource guide specifically for those of us with mental health struggles on how to deal with the COVID-19 crisis. Remember, you are not alone. You are not crazy for feeling the way you do. This is not a faith issue, it's a health issue. And there is support for you. https://namisantaclara.org/covid-19-support-resources/ #reframeyourday #andreamnyberg #hope #resources #anxiety #depression #covid19 #coronavirus #nationalallianceonmentalillness
Fear robs so much life from us. Today, I pray you take a step towards something that scares you. One step at a time, we gain the courage to find our wings and fly. ❤️ #reframeyourday #fear #anxiety #fly #wings #courage #prayer
The capacity of growth for a seed is mesmerizing, isn't it?⁠ ⁠ It's hard to wrap our minds around the fact that a great oak tree began as a tiny acorn. ⁠ ⁠ As I think back over the past five years and my struggles with debilitating anxiety and depression, I can see how the seeds planted in a season of darkness have taken root and grown strong enough to push through the dirt of fear and sadness and bring color and life back into my life. ⁠ ⁠ I know it may not seem like it, but the work you're doing now is important. The little seeds you've planted may seem insignificant. It may feel like nothing is happening yet, because growth and healing take time. But be assured of this, dear one: if you keep watering that seed, it will grow. ⁠ ⁠ One of these days, you're going to feel the strength of that seed bursting through the dirt that covers your heart and mind. And you're going to look in amazement at a new little sprout that grew from that tiny seed. ⁠ ⁠ You'll breathe a sigh of satisfaction. And you'll know, way down deep in the roots of your soul, that hope is real and change is possible. Because God is in the business of captivating us with His ability to create great and wondrous things from tiny seeds planted in the dirt. ⁠ ⁠ #andreamnyberg #reframeyourday #seeds #growth #hope #change #anxiety #depression #fear #sadness #hopeisreal #changeispossible #God
Follow ANDREA M. NYBERG on WordPress.com

LIKE AMN ON FACEBOOK

LIKE AMN ON FACEBOOK

5 minute encouragement

Connect with me on FB!

Connect with me on FB!

Follow me on Instagram

I feel like someone needs this tonight! If you need this, please know there is NO shame in reaching out for help. Your life matters. You matter. This world needs you. There is hope. There is help. There are resources. Don’t give up but please please please speak up! People are available 24/7 at this hotline 1-800-273-8255 Even if it was just a passing thought, reach out. But if you’ve got a plan, please reach out. Your life is worth saving!
The tightness in my chest. The swirling thoughts hidden behind the strength of my smile. The fears building up with each passing day. Will things ever feel ok? Friend, if you’re holding the weight of anxiety today, you are not alone. I pray you find hope + solidarity here. #reframeyourday #andreamnyberg #writer #writersofinstagram #hopewriter #hopeforthehopeless #christianswithanxiety #christianswithdepression #solidarityforchristianswithmentalillness #christianswithmentalillness #christianswithocd #fear #anxiety #depression #ocd #helpforanxietyanddepression #hopeforanxiety #hopefordepression #removethestigmaofmentalillness #shame #guilt #beautyinbrokenness
Are you, or someone you know, feeling ashamed or confused because you're a Christian battling anxiety and depression? I'd love to be a voice of HOPE + SOLIDARITY for you. If you're not signed up for my weekly #SolidaritySaturday emails, I'd love to offer you support and encouragement @ andreamnyberg.com. I'm in the process of WRITING MY FIRST BOOK, and my biggest prayer is that it will reach the people who desperately need to know they're not alone in the middle of the mess. Thanks for your support, friends! Please consider sharing my page/website with someone who needs to know they’re not alone ❤️ #reframeyourday #andreamnyberg #writer #writersofinstagram #hopewriter #hopeforthehopeless #christianswithanxiety #christianswithdepression #solidarityforchristianswithmentalillness #christianswithmentalillness #christianswithocd #fear #anxiety #depression #ocd #helpforanxietyanddepression #hopeforanxiety #hopefordepression #removethestigmaofmentalillness #shame #guilt #beautyinbrokenness
Had we been in the midst of a global pandemic five years ago, I probably wouldn't have been able to get out of bed. My fear of germs was debilitating. My anxiety was paralyzing. I have no idea how I would have handled being thrust into a quarantine where I was suddenly responsible for my children's education. If you're in that space today, please know you are not alone. YOU. ARE. NOT. ALONE. There is hope. And there are resources. NAMI (The National Alliance of Mental Illness) put together an excellent resource guide specifically for those of us with mental health struggles on how to deal with the COVID-19 crisis. Remember, you are not alone. You are not crazy for feeling the way you do. This is not a faith issue, it's a health issue. And there is support for you. https://namisantaclara.org/covid-19-support-resources/ #reframeyourday #andreamnyberg #hope #resources #anxiety #depression #covid19 #coronavirus #nationalallianceonmentalillness
Fear robs so much life from us. Today, I pray you take a step towards something that scares you. One step at a time, we gain the courage to find our wings and fly. ❤️ #reframeyourday #fear #anxiety #fly #wings #courage #prayer
The capacity of growth for a seed is mesmerizing, isn't it?⁠ ⁠ It's hard to wrap our minds around the fact that a great oak tree began as a tiny acorn. ⁠ ⁠ As I think back over the past five years and my struggles with debilitating anxiety and depression, I can see how the seeds planted in a season of darkness have taken root and grown strong enough to push through the dirt of fear and sadness and bring color and life back into my life. ⁠ ⁠ I know it may not seem like it, but the work you're doing now is important. The little seeds you've planted may seem insignificant. It may feel like nothing is happening yet, because growth and healing take time. But be assured of this, dear one: if you keep watering that seed, it will grow. ⁠ ⁠ One of these days, you're going to feel the strength of that seed bursting through the dirt that covers your heart and mind. And you're going to look in amazement at a new little sprout that grew from that tiny seed. ⁠ ⁠ You'll breathe a sigh of satisfaction. And you'll know, way down deep in the roots of your soul, that hope is real and change is possible. Because God is in the business of captivating us with His ability to create great and wondrous things from tiny seeds planted in the dirt. ⁠ ⁠ #andreamnyberg #reframeyourday #seeds #growth #hope #change #anxiety #depression #fear #sadness #hopeisreal #changeispossible #God
  • Facebook
  • Instagram
Create a website or blog at WordPress.com
Cancel
%d bloggers like this: